Your personal
fitness trainer

Anna Pregovska

Also, an expert in the field of yoga, Pilates, Ayurveda and healthy nutrition
Make an appointment

Welcome!

I am Anna Pregovska, an experienced trainer and consultant in the fields of Yoga, Fitness, Healthy Nutrition, Pilates, and Ayurveda. Following the philosophy of Hippocrates, who viewed health as the unity of body and mind, I take a holistic approach. My goal is to help people lead healthier and more balanced lives. I offer individual solutions tailored perfectly to your needs.

What I Offer

Yoga
training

Classical Yoga, Aerial Yoga, and private sessions

Fitness
Training

Individual personal training

Pilates
Training

Core strengthening and flexibility improvement

Pelvic Floor
Training

Exercises to strengthen the pelvic floor

Spinal
Gymnastics

Support for a healthy spine

Fascia
Training

Enhance mobility and
reduce tension

Nutrition
Counseling

Personalized nutrition plans

Massage

Relaxing and therapeutic
massages

Ayurveda Health Counseling

Holistic advice based on Ayurvedic principles

Why Choose Me?

Personalized
Attention
Each session is tailored to your specific needs and goals.
Holistic
Approach
Combining movement, nutrition, and relaxation for your overall well-being.
Experience
and Expertise
Numerous certifications and
years of practice.
Flexibility
Private sessions, group classes, or online sessions – adjusted to your schedule and needs.

Still have questions?

If you have questions or need more information, I'm always happy to help. Contact me and I will provide all the necessary clarifications.
Contact me

Answers to questions

What services do you offer?

I offer a wide range of services including yoga, fitness, Pilates, spinal gymnastics, pelvic floor muscle training, fascia training, nutritional counseling, body massage and Ayurveda consultations.

What experience and qualifications do you have?

I have years of experience and many certifications in yoga, fitness, healthy eating, Pilates and Ayurveda.

Do you provide individual lessons?

Yes, I suggest considering sessions tailored to each client's specific needs and goals.

Is it possible to study online?

Yes, I offer online classes for those who prefer to study remotely.

What types of yoga do you teach?

I teach classes in classical yoga and aerial yoga.

What does a nutrition consultation include?

Nutrition consultation includes the development of an individual nutrition plan, taking into account your goals and body characteristics.

Do you offer group classes?

Yes, I teach both final and group classes.

What is fascia training?

Fascial training aims to increase body mobility and reduce muscle tension.

Are the classes suitable for beginners?

Yes, my classes are suitable for people of all levels, including beginners.

How do I sign up for a class or consultation?

To sign up, you can contact me through the form on the website or using the contact information provided in the “Contact Me” section.

Reviews from my clients

Svetlana about massage

“Your massage was absolutely amazing! I have never felt so relaxed and renewed before. Thank you for your craftsmanship and attention to detail."

Yuri about massage

“I took a course of massage, and the result exceeded all expectations. I immediately felt relief and improved well-being. I recommend it to anyone who cares about their health.”

Patrick about Yoga

"Yoga classes with you are a real path to harmony and inner peace. Your approach and attention to each student makes the practice special."

Maxim about healthy eating support

"The nutritional counseling was very helpful. With your help, I learned to eat healthy and feel much better. Thank you for your professionalism and support."

Tanya about fitness classes

"Fitness training with you is incredible! Effective exercises, personalized approach and support helped me achieve excellent results."

Write to me
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